In the olden days Indian women used to have long, thick and strong hair. They used follow all traditional methods as well. But these days we don’t have time for all these. In addition pollution has increased a lot which damages our hair. We easily get problems like hair fall, hair damage etc. due to which we mostly prefer to maintain short hair. After getting a haircut don’t we feel bad and want to get the hair back? Unlike before, it’s very difficult to grow hair long and thick.
So let’s see 25 useful tips we can follow to grow hair fast in a healthy way.
1. Every 2-3 MonthsTrim Your Split Ends Hair :
Well we know that hair grows from the roots and not the tips. So why is it important to trim the hair and that too once in 2 to 3 months? If you don’t trip your hair, i.e., don’t cut the dead ends of your hair during the hair growth process, your hair slowly gets split ends and then breaks. You just don’t want to grow hair. You want to do it in a healthy way. So it’s important to remove those dead ends on time.
2. Oil Massages:
Oil massages always do wonders. Heat the oil and gently massage your scalp for some time with this hot oil. You can opt for store bought treatments also but this can also do the same. Coconut oil, olive oil, almond oil, jojoba oil etc. can do this job for you. Leave this for some time and you’ll see the difference.
3. Essential Oils:
We know that essential oils are good for skin. But you know these are good for hair growth as well. Mix lavender oil, rosemary oil, thyme oil, cedar wood oil and jojoba oil in equal ratio and apply it to your scalp. This is definitely going to increase the hair growth process.
4. Grape Seed Oil:
By now you know that hot oil massage and essential oils are good for hair growth. Now it’s time to know that grape seed oil massage is the best thing you can do for your hair. Treat your hair with some grape seed oil every night or at least 2 to 3 times a week to improve your hair growth. This treatment is recommended even for damaged hair.
5. Palm Oil:
Invest in a good palm oil. At least once a week apply it to entire length of your hair. Remember you should not apply or massage to your scalp. Apply just to the hair. Leave it for 10 to 15 minutes and wash it with a shampoo as usual. Palm oil is known to provide protection against sun, salt, chlorine etc. Which prevent proper hair growth.
6. Hair Wash:
How often do you wash your hair? How often washing it is healthy? Many people say we should wash it regularly like we bath but the harsh chemicals in shampoos and conditioners damage hair. It’s very difficult for hair even to survive if they undergo with these chemicals daily. So it is recommended to wash your hair twice a week. If you have oily hair, then wash it thrice a week.
7. Massages:
Whenever you wash your hair, massage your scalp very gently for around 30 to 60 seconds. This stimulates the hair follicles making the hair grow faster. The result can be observed in few weeks of time span.
8. Conditioners:
Conditioning is very important to have healthy and long hair. Deep condition your hair once a week. Go to a salon or get a good hair treatment product and do it yourself. It does soften the hair and makes hair silky smooth. Also you should remember that at any circumstances you should never ever apply the conditioner to your scalp. It should be applied only to the hair. If you do so, it will make your hair look frizzy and create flyways making your hair heavy. It even may tend to dandruff.
A better way to use a conditioner is to wash your hair and apply the conditioner, and then leave it for 10 min if possible. If possible sit in a steam room or you can separately steam your hair. This steam helps in penetration of nutrients in the conditioner deep into the hair making it even more silky and healthy. If you don’t have the steam facility, then wrap a hot towel.
9. Natural Hair Products:
You now know many important tips. When coming to choose good hair care products, you can use your common sense. Yes, you are right. You should choose natural hair care products. Products with fewer chemicals always should be preferred for your beautiful hair. Check for various gentle and natural brands. If possible, also go for homemade hair products. They are far better than any chemicals.
One more thing you should know is that silicon rich hair care products always seem to give healthy and beautiful hair while they don’t. They clog the hair follicles and make the hair weak and don’t grow properly. These results can be seen in long run only. So it is recommended to stay away from these products.
10. Lots of Water:
Drink at least 8 glasses of water every day. This will make your hair stronger and hydrates them from inside. So when the hair is strong, it’ll obviously grow faster.
11. Brushing With Care:
Brushing hair stimulates the scalp improving blood circulation and making the hair grow evenly and fast. Like Marcia Brady you need not brush 100 times every day. But brush your some 2-3 times in the morning, I the evening and in the night. It’s enough.
12. Avoid Brushing Wet Hair:
You should never brush your hair when it’s wet. This breaks hair causing lots of hair damage and hair loss. If you need to comb, then use a wide toothed comb in such cases just to detangle it.
13. Avoid Blow Drying:
Blow drying definitely damages hair but these busy days in hurry to go out, we can’t let the hair air dry. So we blow dry our hair. If you can cut this and let your hair air dry, then you can see your hair doesn’t damage any more due to the heat. However if you can’t quit it, you should reduce the usage at least. Towel dry it first and then at 6 inches of distance from your hair and at very low temperature or blow dry for very less time. You can also do cold blow dry instead of increasing the temperature at all. Stop doing it when your hair is still little damp and it will dry its own naturally in few minutes.
14. Avoid Hair Styling:
To keep the hair at place, we use lots of hair styling products every now and then. This should be strictly avoided. Instead just do some cold blow out to your hair to lock the shine, and leave it like that.
15. Protein Rich Foods:
Your hair shows what you eat. Cut down all the junkies and eat lots of protein rich foods like fish, meat, eggs, fruits, vegetables, cereals, nuts etc. You will definitely notice the change in your hair and its growth.
16. Egg White Hair Mask:
You might have already heard of this tip. Eggs are very good for hair health. Although some say that this doesn’t work but eggs have healing properties which improves hair texture making them shiny and smooth. Take an egg, crack it and separate the yolk. Make an egg white mask out of it and apply it to your hair. Leave it for at least 10 minutes and wash it. You can see instant healthy, stronger and shiny hair. Egg improves the hair growth very well.
17. Potato for Hair:
Check if you have vitamins deficiency. Your hair needs these vitamins for better growth. Vitamin B, A and C are very essential for this purpose. Have them in loads and see the difference. Potatoes can be used as mask or potato water can also be used to rinse hair. This potato water contains vitamins and so is very good for hair growth.
Here is a potato hair mask. Try this on weekend. Prepare some potato juice and add egg yolk to it along with some honey. The mask is ready to use. Apply it and leave for some time followed by rinsing it well.
18. Onion for Hair:
Have you heard before that onions help grow hair? Yes, that’s true. You can boil onions n some water and use this onion water to rinse your hair. This will definitely improve your hair growth giving it sheen. Don’t worry, this will not give any bad odors. Other than this water, if you are free, then make a paste of an onion and apply it to your scalp. Leave it for some time and then wash it. Else you can also cut a piece of it and rub to your scalp gently followed by rinsing after some time. You are definitely going to see the volume very soon.
19. Aloe Vera and Brandy:
It may sound insane and weird but it is the fact that brandy is very good for hair growth. All you need to do is take some fresh aloe vera juice out of the leaves, add some egg yolk and mix some brandy to it. Apply this mask to your hair, leave it for some time and rinse well. It may definitely smell as if you are drunk. So, it’s better if you try on weekends. If you are not comfortable with it, avoid brandy and apply the aloe and egg mask. These two also do improve your hair.
20. Apple Cider Vinegar:
I guess you’ve already heard of this tip. Apple cider vinegar is said to be a hood hair conditioner, isn’t it? Add some water to it and rinse your hair with it after shampooing hair. Few types of vinegars leave some smell. If this happens with yours then you may prefer to add some essential oil to it to prevent that smell. Do this after every wash and you can definitely expect quick growth of hair.
See More : How to Make Your Hair Grow Faster Naturally
21. Scarves and Hats:
Other than following all the tips above, it is very important to protect your hair from harsh sun and pollution. Try wearing a scarf over your head whenever you go out. Avoid sun bathing directly. If you are going to swim then make sure you apply some palm oil to your hair well.
22. Pillow Covers:
Cotton pillow covers are mostly used than silk covers. You must be finding few of your hair strands every day on your pillow. If so, then switch to silk covers. Cotton causes much friction when compared to silk due to which you don’t lose your strands every night. Not only hair, silk is good for skin as well since they are not grabby like cotton due to which you have very less chance of getting wrinkles.Isn’t this good? Now you must be planning to shop for silk pillow covers if you are using cotton ones.
23. Biotin:
Biotin is vitamin B which can be found in eggs, soy, green vegetables, whole grains etc. Have them daily or get through supplements. This is definitely going to improve your hair growth for sure. Have biotin rich food daily and be ready to get amazing results. This has been proved.
24. Avoid Stress:
Who’s there on earth without stress these days? You could say children but unfortunately even they get stressed due to their school works. We deal with stress each and every day. What’s the relation between stress and hair? Obviously your levels of stress are going to show effect on your skin and hair. Still you should always try to keep it under control always. Try yoga, listen to pleasant music, go to a peaceful place with your loved ones, dance a bit, go to stress management classes and most importantly have adequate sleep. This will definitely improve your skin and hair health for sure.
25. While Sleeping:
Never sleep with braided hair or a tight ponytail since it will tend to break your hair strands.You can find your broken hair strands in your bands in the morning. Instead prefer a loose ponytail with a silk band.
These were the 25 super tips which are easy to follow and can improve your hair growth process in a healthy way. Follow them and don’t forget to stay stress free and drink lots of water and protein rich diet. Have beautiful, long and thick hair.
{[['
']]}
']]}
0 comments:
Post a Comment