7 Home Remedies For Long Hair

We all desire to have hair which is healthy, in good colour, texture, sheen and shine. However, with the stress in this day and age, coupled with pollution, bad eating habits and the lot, where does one have the time to take care of our crowning glory?

Dont worry, there are men and women who love keeping their hair long, and they find time too. Yes, they too work and have jobs, but fifteen minutes to an hour, once a day or a week, is what they take out for a home made hair spa. You have got to start loving yourself to look beautiful and to feel beautiful, so please read on and we shall tell you how.

Want it long and thick?

Hairfall or hair loss, commonly found amongst men and women as an issue, across all age groups these days. Reasons for the same would be;

• Physical stress
• emotional stress
• hormonal imbalance
• nutritional deficiency
• allergies
• chemical hair care products
• bad hair care routine
• hereditary
• pollution
• lifestyle etc

Manage your asset with love and it would pay you back with an appearance which brings in the accolades. Thinning of hair or balding makes one look dull and dead, unless they completely shave their head off and carry themselves well, which is rare? However, this is a problem which needs to be dealt with, from the nip. One doesn’t have to spend a large amount of money to get the best results, look into your kitchens for an answer. Mother Nature for centuries has been giving us natural gifts; they are cheap, easily available and can be used on any hair type too.

See More : 25 Best Tips to Make Your Hair Grow Faster

The kitchen has an answer:

1. Eggs are filled with protein, which is essential as nourishment for hair care. Two eggs are enough for your hair beat them well and apply it on the wet hair for about thirty minutes. The proteins goo deep within the follicles and shaft, nourishing them. Wash it off with mild warm or cold water, following it with an herbal based shampoo and thrice a week. If you want shine, go ahead and use three drops of any essential oil, such as coconut or mustard. Mix the eggs with the oil well, let it sit on your hair for thirty minutes and voila, the bounce and shine is back!!

2. To stop hair fall and loss completely, take a few fenugreek seeds and soak them overnight. Make a paste of it the next morning and apply it to the scalp and hair. Let the paste sit for an hour, and then wash it off with cold water, or lukewarm if you wish to. No matter what your hair type, by doing this treatment your hair would be back to being thick and long in a months time. The seeds also help do away with dandruff and smelly scalp infections too

3. The potted aloe vera plant is a boon to have around, since its paste allows hair to grow long and thick. The gel of aloe vera when applied directly to the scalp, nourishes the roots and the hair, cleans the scalp and removes dandruff as well. You could mix the gel with an egg and honey, apply it on the scalp and leave it for an hour or even less. This is a remedy to be done once a week and your hair would bounce back with shine and vitality. Even consumption of the juice everyday would be good, it cleans the insides and removes toxins too

4. Amla is known as an anti-bacterial, an anti-inflammation and an antioxidant fruit. The fruit has many benefits, especially when it comes to tackling scalp infections and hair fall. Dry amla pieces fried in coconut oil and applied on the scalp would do well for hair care at home. Keep the concoction on your hair overnight and wash it off with lukewarm water the next morning. Let the hair dry naturally. Do this thrice a week and for a month for the best results. If applying the fruit with the oil is too cumbersome, consumption of the fruit in its raw form would be good.

5. The paste of an avocado has oils which resemble the oil produced by the sebaceous glands. A mash of the fruit mixed with a banana and an egg, applied on the scalp and the hair for an hour, and done thrice a month would be very beneficial, say holistic experts. Use a mild herbal shampoo to clean the remnants, and let the hair be washed with lukewarm water. Allow the hair to dry naturally, and then apply a hydrating mask, made of olive oil and mashed avocado. Keep this mask on for an hour and wash it with a shampoo again, let it dry naturally, and that’s it.

See More : How to Make Your Hair Grow Faster Naturally

6. Oranges are great to have in any form, juice or the whole fruit. Now let the citrus queen manage your hair needs too. Make a pulp of the whole orange, including the skin and mash an apple in it as well, 2:1. Apply the mix to your hair and keep it for an hour, wash it off with lukewarm water and let the hair dry under the sun. This should be done once a week for better results. If you want to add a little more goodness, try using olive oil or coconut oil with this mixture, your hair will be rid of smells and dandruff too.

7. Banana, green tea and an egg with a dash of lime and honey. The quantity for the same should be 1 fruit: 1teaspoon: 1egg: drops of lime and honey. Mix them well and apply on the hair and scalp. Keep it for an hour, wash it off with lukewarm water and let the hair dry under the sun. This should be done once a week for better results

We hope these treatments work wonders for you!

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25 Best Tips to Make Your Hair Grow Faster

In the olden days Indian women used to have long, thick and strong hair. They used follow all traditional methods as well. But these days we don’t have time for all these. In addition pollution has increased a lot which damages our hair. We easily get problems like hair fall, hair damage etc. due to which we mostly prefer to maintain short hair. After getting a haircut don’t we feel bad and want to get the hair back? Unlike before, it’s very difficult to grow hair long and thick.

So let’s see 25 useful tips we can follow to grow hair fast in a healthy way.

1. Every 2-3 MonthsTrim Your Split Ends Hair :

Well we know that hair grows from the roots and not the tips. So why is it important to trim the hair and that too once in 2 to 3 months? If you don’t trip your hair, i.e., don’t cut the dead ends of your hair during the hair growth process, your hair slowly gets split ends and then breaks. You just don’t want to grow hair. You want to do it in a healthy way. So it’s important to remove those dead ends on time.

2. Oil Massages:

Oil massages always do wonders. Heat the oil and gently massage your scalp for some time with this hot oil. You can opt for store bought treatments also but this can also do the same. Coconut oil, olive oil, almond oil, jojoba oil etc. can do this job for you. Leave this for some time and you’ll see the difference.

See More 8 Hair Signs that Indicate to Health Problems

3. Essential Oils:

We know that essential oils are good for skin. But you know these are good for hair growth as well. Mix lavender oil, rosemary oil, thyme oil, cedar wood oil and jojoba oil in equal ratio and apply it to your scalp. This is definitely going to increase the hair growth process.

4. Grape Seed Oil:

By now you know that hot oil massage and essential oils are good for hair growth. Now it’s time to know that grape seed oil massage is the best thing you can do for your hair. Treat your hair with some grape seed oil every night or at least 2 to 3 times a week to improve your hair growth. This treatment is recommended even for damaged hair.

5. Palm Oil:

Invest in a good palm oil. At least once a week apply it to entire length of your hair. Remember you should not apply or massage to your scalp. Apply just to the hair. Leave it for 10 to 15 minutes and wash it with a shampoo as usual. Palm oil is known to provide protection against sun, salt, chlorine etc. Which prevent proper hair growth.

6. Hair Wash:

How often do you wash your hair? How often washing it is healthy? Many people say we should wash it regularly like we bath but the harsh chemicals in shampoos and conditioners damage hair. It’s very difficult for hair even to survive if they undergo with these chemicals daily. So it is recommended to wash your hair twice a week. If you have oily hair, then wash it thrice a week.

7. Massages:

Whenever you wash your hair, massage your scalp very gently for around 30 to 60 seconds. This stimulates the hair follicles making the hair grow faster. The result can be observed in few weeks of time span.

8. Conditioners:

Conditioning is very important to have healthy and long hair. Deep condition your hair once a week. Go to a salon or get a good hair treatment product and do it yourself. It does soften the hair and makes hair silky smooth. Also you should remember that at any circumstances you should never ever apply the conditioner to your scalp. It should be applied only to the hair. If you do so, it will make your hair look frizzy and create flyways making your hair heavy. It even may tend to dandruff.

A better way to use a conditioner is to wash your hair and apply the conditioner, and then leave it for 10 min if possible. If possible sit in a steam room or you can separately steam your hair. This steam helps in penetration of nutrients in the conditioner deep into the hair making it even more silky and healthy. If you don’t have the steam facility, then wrap a hot towel.

See More : 10 THINGS YOU SHOULD BE EATING TO MAKE YOUR HAIR GROW FASTER

9. Natural Hair Products:

You now know many important tips. When coming to choose good hair care products, you can use your common sense. Yes, you are right. You should choose natural hair care products. Products with fewer chemicals always should be preferred for your beautiful hair. Check for various gentle and natural brands. If possible, also go for homemade hair products. They are far better than any chemicals.

One more thing you should know is that silicon rich hair care products always seem to give healthy and beautiful hair while they don’t. They clog the hair follicles and make the hair weak and don’t grow properly. These results can be seen in long run only. So it is recommended to stay away from these products.

10. Lots of Water:

Drink at least 8 glasses of water every day. This will make your hair stronger and hydrates them from inside. So when the hair is strong, it’ll obviously grow faster.

11. Brushing With Care:

Brushing hair stimulates the scalp improving blood circulation and making the hair grow evenly and fast. Like Marcia Brady you need not brush 100 times every day. But brush your some 2-3 times in the morning, I the evening and in the night. It’s enough.

12. Avoid Brushing Wet Hair:

You should never brush your hair when it’s wet. This breaks hair causing lots of hair damage and hair loss. If you need to comb, then use a wide toothed comb in such cases just to detangle it.

13. Avoid Blow Drying:

Blow drying definitely damages hair but these busy days in hurry to go out, we can’t let the hair air dry. So we blow dry our hair. If you can cut this and let your hair air dry, then you can see your hair doesn’t damage any more due to the heat. However if you can’t quit it, you should reduce the usage at least. Towel dry it first and then at 6 inches of distance from your hair and at very low temperature or blow dry for very less time. You can also do cold blow dry instead of increasing the temperature at all. Stop doing it when your hair is still little damp and it will dry its own naturally in few minutes.

14. Avoid Hair Styling:

To keep the hair at place, we use lots of hair styling products every now and then. This should be strictly avoided. Instead just do some cold blow out to your hair to lock the shine, and leave it like that.

15. Protein Rich Foods:

Your hair shows what you eat. Cut down all the junkies and eat lots of protein rich foods like fish, meat, eggs, fruits, vegetables, cereals, nuts etc. You will definitely notice the change in your hair and its growth.

16. Egg White Hair Mask:

You might have already heard of this tip. Eggs are very good for hair health. Although some say that this doesn’t work but eggs have healing properties which improves hair texture making them shiny and smooth. Take an egg, crack it and separate the yolk. Make an egg white mask out of it and apply it to your hair. Leave it for at least 10 minutes and wash it. You can see instant healthy, stronger and shiny hair. Egg improves the hair growth very well.

17. Potato for Hair:

Check if you have vitamins deficiency. Your hair needs these vitamins for better growth. Vitamin B, A and C are very essential for this purpose. Have them in loads and see the difference. Potatoes can be used as mask or potato water can also be used to rinse hair. This potato water contains vitamins and so is very good for hair growth.

Here is a potato hair mask. Try this on weekend. Prepare some potato juice and add egg yolk to it along with some honey. The mask is ready to use. Apply it and leave for some time followed by rinsing it well.

18. Onion for Hair:

Have you heard before that onions help grow hair? Yes, that’s true. You can boil onions n some water and use this onion water to rinse your hair. This will definitely improve your hair growth giving it sheen. Don’t worry, this will not give any bad odors. Other than this water, if you are free, then make a paste of an onion and apply it to your scalp. Leave it for some time and then wash it. Else you can also cut a piece of it and rub to your scalp gently followed by rinsing after some time. You are definitely going to see the volume very soon.

19. Aloe Vera and Brandy:

It may sound insane and weird but it is the fact that brandy is very good for hair growth. All you need to do is take some fresh aloe vera juice out of the leaves, add some egg yolk and mix some brandy to it. Apply this mask to your hair, leave it for some time and rinse well. It may definitely smell as if you are drunk. So, it’s better if you try on weekends. If you are not comfortable with it, avoid brandy and apply the aloe and egg mask. These two also do improve your hair.

20. Apple Cider Vinegar:

I guess you’ve already heard of this tip. Apple cider vinegar is said to be a hood hair conditioner, isn’t it? Add some water to it and rinse your hair with it after shampooing hair. Few types of vinegars leave some smell. If this happens with yours then you may prefer to add some essential oil to it to prevent that smell. Do this after every wash and you can definitely expect quick growth of hair.

See More : How to Make Your Hair Grow Faster Naturally

21. Scarves and Hats:

Other than following all the tips above, it is very important to protect your hair from harsh sun and pollution. Try wearing a scarf over your head whenever you go out. Avoid sun bathing directly. If you are going to swim then make sure you apply some palm oil to your hair well.

22. Pillow Covers:

Cotton pillow covers are mostly used than silk covers. You must be finding few of your hair strands every day on your pillow. If so, then switch to silk covers. Cotton causes much friction when compared to silk due to which you don’t lose your strands every night. Not only hair, silk is good for skin as well since they are not grabby like cotton due to which you have very less chance of getting wrinkles.Isn’t this good? Now you must be planning to shop for silk pillow covers if you are using cotton ones.

23. Biotin:

Biotin is vitamin B which can be found in eggs, soy, green vegetables, whole grains etc. Have them daily or get through supplements. This is definitely going to improve your hair growth for sure. Have biotin rich food daily and be ready to get amazing results. This has been proved.

24. Avoid Stress:

Who’s there on earth without stress these days? You could say children but unfortunately even they get stressed due to their school works. We deal with stress each and every day. What’s the relation between stress and hair? Obviously your levels of stress are going to show effect on your skin and hair. Still you should always try to keep it under control always. Try yoga, listen to pleasant music, go to a peaceful place with your loved ones, dance a bit, go to stress management classes and most importantly have adequate sleep. This will definitely improve your skin and hair health for sure.

25. While Sleeping:

Never sleep with braided hair or a tight ponytail since it will tend to break your hair strands.You can find your broken hair strands in your bands in the morning. Instead prefer a loose ponytail with a silk band.

These were the 25 super tips which are easy to follow and can improve your hair growth process in a healthy way. Follow them and don’t forget to stay stress free and drink lots of water and protein rich diet. Have beautiful, long and thick hair.

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8 Hair Signs that Indicate to Health Problems

When it comes to hair, most of us take ample care of it. Hair is the sign of beauty and it is the wish of most of the people to have beautiful and gorgeous hair. Very few people are aware of the fact hair also acts as a health barometer. It means the health of your hair and scalp give a clear indication of many different health problems.
This is why any kind of hair problem, be it hair fall, dandruff, gray hair or dry scalp is taken very seriously.
More : 10 THINGS YOU SHOULD BE EATING TO MAKE YOUR HAIR GROW FASTER 

Here are 8 hair problems that indicate health problems.

Problem: Dry, limp and thin hair

Meaning: There are several factors that can cause dry and thin hair. Some of the common factors are use of hair dyes, hair blowers, and swimming in chlorinated water. But dry and limp hair with less body can also be an indicator of an underactive thyroid, known as hypothyroidism. Other signs of hypothyroidism are fatigue, weight gain, slow heart rate, and feeling cold all the time. 

If you are losing hair in excess and having some of the above symptoms, then you need to get your levels of thyroid hormone checked. The most common blood tests measure the levels of thyroid-stimulating hormone (TSH) and T4.

Problem: Scaly patches on the scalp, especially at the hairline

Meaning: Formation of a thick crust on the scalp usually indicates psoriasis. This scalp problem is very different from dandruff as when suffering from psoriasis there will be a thickening, scab-like surface on the scalp. Psoriasis is a very common a chronic skin condition that causes skin cells to grow too quickly, resulting in thick, white, silvery, or red patches of skin. The patches range in size from small to large.

Psoriasis often occurs in concert with other autoimmune diseases like lupus, and rheumatoid arthritis. Also psoriasis increases the risk of diabetes, heart disease, hypertension, and certain types of cancer, metabolic syndrome and obesity. There are many types of treatment that can help keep psoriasis under control. You can try some topical treatments, UV light therapy and systemic medications. Diet rich in vitamin D and vitamin A can also help a lot.

Problem: Thinning hair over the whole head

Hair experts consider it very normal to shed about 100 to 150 hairs a day. But when you notice hair fall more than this, then it is a matter of concern. Excessive hair fall can be due to excessive stress, high fever from the flu or an infection. Diabetes and thyroid disease can also cause more than normal hair fall. Even a number of medications also cause hair loss as a side effect.

In order to treat this kind of temporary hair loss, you will need to discontinue the medication or treat the underlying condition that’s causing the problem. It can also be very helpful to take supplemental biotin, which has been shown to strengthen and thicken hair.

Problem: Dry, brittle hair that breaks off easily

Dry and brittle hair that breaks easily typically indicates breakage rather than hair falling out from the follicle. One suffers from this kind of hair problem due to excessive usage of chemical based hair care products and chemical processing. Bleaching, straightening, and other chemical processing techniques make the hair shaft more fragile in nature leading to breakage.

There are also certain health conditions that can cause brittle and fragile hair. For instance the health condition called hyperparathyroidism can also cause dry, brittle hair. Even deficiency of omega-3 fatty acids in your diet can also lead to dry and brittle hair. Limiting the use of heat and chemical treatments on your hair can help a lot to deal with this kind of hair problem.  You can also deep condition your hair to restore it to its original health. Plus, taking fish oil supplements on regular basis can also nourish your hair.

Problem: Hair falling out in small, circular patches

Hair fall in small and circular patches is known as alopecia areata. This kind of hair fall usually occurs at the temples or at the part line. It can also cause the eyebrows or eyelashes to fall out. Diabetes can trigger the onset of such hair loss in some cases. Even those having a family history of rheumatoid arthritis and thyroid disease can also have this kind of hair problem.

The most common treatment to work against alopecia areata is cortisone shots that are delivered directly into the scalp in the spots where the hair is falling out. Oral forms of cortisone and topical cortisone creams are also available, but these are not as successful as cortisone shots.

Problem: Yellow flakes on the hair and itchy patches on the scalp

Having yellow flakes on the hair and an itchy scalp is a sign of seborrheic dermatitis, a chronic inflammatory scalp problem. This kind of scalp problem is often confused with dandruff. So, you need to see a dermatologist to make sure it’s seborrheic dermatitis.

You can treat seborrheic dermatitis with different shampoos and creams that are available in the market. The most effective treatment for yeast overgrowth that usually causes seborrheic dermatitis is ketoconazole, a drug that works by damaging the fungal cell wall, killing the fungus. You can even either eat lots of fresh garlic or take a garlic supplement to treat this kind of hair problem.

Problem: Premature gray hair

Graying of hair is primarily influenced by genetics. However, vitamin B12 deficiency, neurofibromatosis (also called Von Recklinghausen’s disease), tuberous sclerosis, thyroid disease and vitiligo can be the reason behind gray hair. Some research also links premature graying to heart disease and low bone mass. Cigarette smoking can also cause premature graying.

At the same time, stress can also cause gray hair it triggers a chain reaction that affects the production of melanin, the pigment that colors hair. If you suspect stress is making your hair gray at a fast pace, you need to keep yourself stress free. Yoga and meditation, for example, are effective stress-management tools.

Problem: Overall hair loss leading to baldness

Meaning: Both women and men can suffer from complete hair loss that can cause baldness. Most often such kind of hair loss is hereditary, but certain types of diseases and other underlying conditions can cause this type of hair loss. For instance, diabetes, thyroid disease (both overactive and underactive thyroid) and autoimmune disease can cause or contribute to this type of hair loss. Even medications used to treat chronic health problems can contribute to hair loss.

If you think a medication is causing hair loss, talk to your doctor about an alternative medicine. Change in your diet plan can also help a lot. But if hair loss is due to hereditary reason, little can be done to restore the health of your hair.

To sum up, next time when you notice slight change in your hair texture or you are having some kind of hair problem, consult your doctor. Always remember that prevention is better than cure.

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10 THINGS YOU SHOULD BE EATING TO MAKE YOUR HAIR GROW FASTER

Want to grow longer, healthier hair?

Healthy hair is not just what you put on the ends of your hair, but more about what you eat.

To grow healthy hair you need to feed it from the inside. The length of your hair is determined by your genes (see my post on why your hair won’t grow past your shoulders) but by increasing your metabolism you can make your hair grow faster.

These are the top 10 foods to include in your diet for a more lustrous head of hair.
read 4 Ways to Make Your Hair Grow Faster

10 THINGS YOU SHOULD BE EATING TO MAKE YOUR HAIR GROW FASTER

Salmon: The omega-3 fatty acids and vitamin D in salmon are essential for scalp health and to keep your hair hydrated.

Dark green vegetables: They contain vitamins A and C, both of which help in the formation of sebum (your hair’s natural conditioner).

Lentils: These little guys are rich in folic acid, which helps provide oxygen to your scalp and skin and in turn promotes hair growth and cell renewal.

Nuts: Nuts are a great source of protein. Walnuts in particular have a significant amount of omega-3 fatty acids, biotin, and vitamin E. Walnuts also have copper, a mineral that helps keep your natural hair colour rich.

Poultry: Hair is nearly all protein, so foods rich in protein give you the building blocks for hair. Poultry also contains hair-healthy zinc, iron, and B vitamins to keep your hair strong and thick.

Eggs: Another good protein source, eggs contain zinc, selenium, sulphur, and iron. Iron is especially important because low iron (anaemia) is a major cause of hair loss, particularly in women.
Whole grains: Whole grains are rich in nutrients and fibres which promote hair growth and make them a super food for healthy hair.

Oysters: Hair loss or dandruff can be the result of low production levels of the hormone androgen. Oysters are rich in zinc and assist in the production of androgen.

Green Tea: Green tea contains polyphenols which help to keep your scalp healthy. You can also wash your hair with green tea or apply it to your scalp if you suffer from dandruff.
Carrots: As well as helping your eyes, the vitamin A in carrots helps in formation of sebum oil in the scalp, which keep your hair healthy and hydrated.

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4 Ways to Make Your Hair Grow Faster

Long, beautiful hair is a highly sought after attribute in the world of fashion. We see it in commercials, magazines, and advertisements; pretty much everywhere we look, there are photographs of women grinning widely as their extensive, healthy hair falls behind them. However, lengthy locks are not exclusively the right of supermodels and actresses. In fact, with the use of a few household or store-bought items and the will to put in a bit of effort, you can achieve and maintain this look in no time at all! In the sections to follow, we will discuss a variety of different ways you can grow long, beautiful hair with minimal effort.

To learn more about styling tips that can be used once you achieve your desired hair length, take a look at How to Make Your Hair Grow Faster Naturally

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Now onto the methods:

Hot Oil Massage

Hot oil massages are absolutely essential to promoting hair growth and the health of your scalp. This method works to moisturize the hair from the inside out, adding vital nutrients to the follicles and strengthening the core of each hair, which prevents breakage. All you need to do is heat up a hot oil treatment, massage it into your scalp and hair, and, after a few hours, wash it out. You’ll see immediate results in the health of your locks and soon enough you’ll see improvements in the length as well.

Hot oil massages can be done with a variety of essential oils, including jojoba oil, coconut oil, and olive oil. Simply pour the mixture into a small bowl, place it in the microwave for under a minute, wait until it has cooled enough for you to dip your fingers in it, and then use a comb to apply the mixture to every lock of hair.

Change Your Daily Habits 

Believe it or not, one of the most prominent reasons why your hair may not be growing as fast as you’d like it to can be attributed to the way you live your life. It’s easy to go about your daily routine without thought as to how it might be affecting the health of your hair, but changing just a few small habits will do wonders for your locks.

• Drink six to eight glasses of water every day.
• Brush your hair once or twice in the morning and once or twice in the evening.
• Get rid of the blow drier.
• Eat more protein-filled foods.
• Trim one fourth of an inch off your hair every six to eight weeks.
• Eliminate silicon-based hair products from your cabinet.
• Don’t condition your scalp (just the middle and end of hair).
• Don’t wash your hair every day. (Washing every day removes natural oils that promote growth from the hair.)
• Avoid hair-styling products.
• Wear hats during the summer to shield your locks from those harmful rays.
• Never brush your hair when it’s wet.
• Buy silk-pillow covers to ensure your hair isn’t damaged while you’re asleep.
• Massage your scalp every time you wash your hair to stimulate the follicles.
• Resist the urge to put your hair in a ponytail.
• Avoid stress inducers.
• Eat healthy.

For more information on how to improve your life with nourishment and activities that will not only help your hair grow longer, but also make you feel better everyday, check out Best 15 Tricks For How To Make Your Hair Grow Faster

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Conditioner, Essential Oils, and Biotin

• Conditioner

Deep conditioner treatments do wonders for unhealthy hair, adding moisture and life to even the driest of scalps. If your financial situation allows for it, the most beneficial way to insure the impact of this method is to treat your hair to a deep conditioning every week, either at your local salon or at home, provided you have the right products. Hair masks and creams to be used for this process can be purchased at some grocery stores, salons, and beauty supply stores.

• Essential Oils

Oils, including those used to create candles and incense, can also assist in promoting hair growth and health. You can apply the oils directly to your hair and leave them in until your next wash. An example of these oils and a mixture between them would be three drops of lavender oil, three drops of rosemary oil, and two drops each of thyme oil and cedarwood oil, mixed with a bit of jojoba oil.

• Biotin

Biotin is a Vitamin B supplement that is often found in foods, such as eggs, soy, whole grains, and liver. This particular vitamin seems to have an incredible effect on hair growth and health, often showing results after just a few weeks of treatment. Biotin can be added to your diet by either increasing your intake of the foods listed above, or taking a Biotin supplement once a day, every day.

To learn more about bringing Biotin and other beneficial vitamins into your daily diet, take a look at HERBS THAT MAKE YOUR HAIR GROW FASTER

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Natural Growth Promoters

In addition to all of the methods listed above for persuading hair to grow faster, there are also quite a few processes that involve the use of natural ingredients that can be purchased at your local grocery store. These techniques include:

• Applying egg whites to make your hair grow faster.
• Washing and rinsing your hair with potato water.
• Washing and rinsing your hair with onion water.
• Creating a potato hair mask with potato juice, egg yolks, and honey.
• Masking your hair in a mixture of aloe vera, eggs, and brandy.
• Rinsing your hair with apple cider vinegar.
• Massaging grapeseed oil into your hair every night.
• Applying palm oil to your hair once or twice a week.

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How to Make Your Hair Grow Faster Naturally

Natural, faster hair growth? It’s possible. Read on.

You are tired of your medium haircut or perhaps your short hair has grown out and now it seems as though it will never reach that descent and tidy length or be long enough to tie back. And you definitely don’t want extensions, but you just can’t imagine that your hair will ever grow long. Well, it might sound impossible, but there are ways to make your hair grow faster naturally! You just need to follow a few simple instructions and in a short time you’ll be surprised how stronger and longer your hair looks.

Brewer’s Yeast Does Miracles for Your Hair

Brewer’s yeast is a natural nutritional supplement that is essential for skin, nails and hair strength and health. It prevents hair loss, revitalizes dry and damaged hair fibre, restores its natural shine and glow, and above all, it efficiently accelerates hair growth!

Brewer’s yeast contains many vitamins, minerals and proteins that are indispensable for your hair. The lack of these nutrients, instead, may cause weak, dull and brittle hair fibre, prone to breakage.

The B-complex vitamins present in this yeast contain folic acid, riboflavin, niacin, thiamin and piroxin that are fundamental to hair structure, as well as to its growth, while minerals, such as calcium, copper, chromium and iron, help maintain hair color and prevent loss. Proteins found in the brewer’s yeast are beneficial for damaged and weak hair and necessary for proper hair nutrition.

Dissolve 1-3 tablespoons of brewer’s yeast powder or flakes in half glass of lukewarm water and drink every morning, on an empty stomach. If you don’t like the taste of this beverage, you can add brewer’s yeast powder directly to your main dishes or sprinkle brewer’s yeast flakes over salads, soups and sandwiches.

Enhance Hair Growth with Extracts, Oils and Massage

It has been proved that a regular scalp massage improves circulation and increases the blood flow towards the roots, whish in turn enhances the supply of nutrients needed for a healthy hair growth. And if you add herbal extracts and essential oils to your normal massage and to your daily hair care, the results will be amazing!

Do not use essential oils in their pure state: always mix them with basic oils such as coconut or castor oil, which has restructuring and hair-strengthening properties, or add them to your shampoo, conditioner or hair pack. Let’s take at look three of the most important herbs for our hair.

• Horsetail liquid extract contains silica, an abundant mineral that helps your hair grow faster naturally, maintaining it shiny and strong. Drink 25 drops of horsetail extract diluted in a glass of water, morning and evening, for 3-4 weeks. You can also add several drops of horsetail to your regular shampoo and massage your scalp.
• Peppermint essential oil increases the blood flow into the root of your hair and stimulates hair growth. Add 20 drops of this oil to your shampoo bottle and use it regularly. Prepare a hair pack by mixing ½ cup of distilled water, half cup of a neutral hair conditioner, 1 teaspoon of castor oil and 12 drops of peppermint oil.  Keep in a bottle and apply 2 times a week. Massage it gently into your hair and scalp for 10 minutes, leave it on for 15 more minutes, then rinse.
• Golden millet oil is rich in silica and vitamins A and B and therefore assists the natural hair growth. Take golden millet oil capsules (200mg) 2 or 3 times a day and use shampoos and conditioners that contain this precious ingredient.

Nourish Your Hair and It Will Grow Faster

Our hair, just like the rest of our body cells, follows a life cycle of birth, growth and death. In order to grow healthy and strong it needs adequate amounts of nutritive elements, among which zinc, biotin, vitamins and proteins are of major importance.

Vitamins A, E, and vitamin B in particular (spinach, artichokes, savoy cabbage), are essential for hair health and growth.

Proteins are necessary for the formation of keratin, a type of protein that is the major component of hair. Excellent sources of proteins are fatless meat, poultry, fish, cheese, yogurt, eggs and nuts.

Biotin is a water-soluble member of the B complex-group of vitamins containing sulfur, which increases hair growth and strengthens hair fibre. A biotin deficiency may cause hair breakage and hair loss. Foods rich in biotin are peanuts, almonds, chocolate, tomatoes, eggs, carrots and yogurt.

Important minerals for hair health and growth are zinc (shellfish, meat, nuts and seeds, cereals) and magnesium (nuts, whole grains and green vegetables).

All the above considered, it is of extreme importance that you nourish your hair properly, in order to make it grow faster naturally. Let us know if you have tried any of the above mentioned supplements and oils and if they have worked for you. Any personal suggestions? Please, share in the comments.

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Do you envy Rapunzel?

Such long and lustrous hair. It is dream that most have and it is not unachievable.

Whether you are suffering from hair growth problems or envious of the long and shiny locks of your favorite movie star or want to get out of a disastrous haircut, we have the best solutions for all these hair issues!

Best 15 Tricks For How To Make Your Hair Grow Faster

The Science Behind Hair Growth

1. An average human has 1,00,000 hair follicles, each of which produce 20 hairs in a lifetime.
2. Each of our hair strands undergoes 3 stages: Anagen phase, Catagen phase and Telogen phase.

About 90% of the hair on your scalp now is in the growth phase or the Anagen phase which usually takes around 5 years.

During the Catagen phase, the hair follicle shrinks. This happens to 1% of hair strands and takes about a month’s time.

And finally in the Telogen phase, the hair rests or falls off. This happens to around 10 – 15% of the hair strands and this period last upto 5 months.

3. The rate of hair growth varies from person to person, but the average rate is about 15 centimeters or 6 inches per year.

4. Each hair strand completes its cycle and wears off. A person loses about 50 to 100 of hair strands per day. On the day when you wash your hair, you end up losing up to 250 strands. But if you lose more than this range, you suffer from severe hair fall problem and should consult a dermatologist.

Causes Behind Hair Fall

1. Genetics:

Genetics is one of the major causes of hair fall. Studies show that 60% of the people inherit the problem of acute hair fall. And sadly there are no treatments to cure hair fall caused by heredity. However you can take care of your mane to delay the process and make it healthy and shiny.

2. Improper Diet:

A healthy diet is very important not only for our body, but also for skin and hair. Our scalp cells needs proper nourishment and nutrition. People who follow low protein diet can suffer protein deficiency which leads to massive amount of hair shedding. Deficiency of vitamins, minerals and other nutrients can cause hair fall and thinning of hair.

3. Prolong Diseases:

Hair loss caused due to diseases or illness is mostly temporary.It is cured once the body returns to good health. Typhoid, flu, fungus infection on the scalp (ringworm) etc causes hair fall.

Thyroid imbalance is another condition which leads to temporary hair fall, as both underactive and over active thyroid glands is responsible for hair loss. However it can easily be cured by proper medication from the physician.

4. Stress:

Our present day lifestyle has long working hours and a hectic schedule and stress is the subversive effect. Our scalp cells, like other body cells, need relaxation and rejuvenation. Therefore practice yoga and meditation to reduce the effects of stress and thus reduce hair fall.

5. Cosmetics:

Use of chemical laden cosmetics causes severe hair fall.These chemicals clog your scalp pores by forming a layer over it. Most of the shampoos and conditioners contain harsh chemicals which have adverse effects on your hair. Avoid using them and switch to natural products, you can use a mixture of amla, reetha and shikakai to wash your hair. A hair pack of honey and eggs can be used as a natural conditioner.

There are also some mechanical reasons also which cause hair fall like excessive combing, hair styling (like dye, bleach, perming), tight braids etc are.

How To Grow Hair Faster 

1. Check What You Eat:

It has already been discussed that diet plays an important role for the growth of healthy and lustrous hair. It is very important that you nourish them from outside as well as inside.

A well balanced diet for healthy skin and hair should consist of fresh fruits and vegetables and should be followed religiously. Include nutrients such as Vitamin B12, zinc, iron and calcium as they prevent hair loss. You know that our hair is composed of “keratin”- a protein, so have a protein rich diet which consists of soybean, cheese, milk, fish, chicken etc. Stay away from that junk and processed food as it inhibits hair growth. So what you eat is the answer to how to increase hair growth.

Here is a detailed article onfoods that help hair growth.

2. Dietary Supplements:

To regulate the growth of the hair naturally, include dietary supplements such as bio vitamins, multivitamins and omega 3 fatty acids. They are also found in green leafy vegetables, cereals, peas, fish, beans, almonds, yoghurt etc. However before taking any supplements in the form of tablets or capsules, consult your physician as some people may be allergic to them.

Here is a list of essential vitamins for hair growth that will help answer the question of how to improve hair growth.

3. Drink More Water:

Do you know that our hair consists of 95 % protein and 5 % water? Therefore it is important that you should drink 10-12 glasses of water daily, to keep your grow hair faster and keep it nourished and healthy.

4. Regular exercise:

Regular exercise not only keeps our body healthy but also encourages hair growth. 20 minutes of regular exercise such as yoga, meditation, walking, jogging, dancing, cycling etc improves blood circulation and helps the nutrients to penetrate into our scalp.

Here is a detailed post on 8 Yoga exercises that protect your hair.

5. Proper Sleep:

Do not forget to include 8 hours of sleep in your daily routine. Lack of sleep causes hair fall, dark circles, pigmentation, dull skin and a stressful mind. A peaceful sleep is important for healthy mind and body. Try to sleep on silk pillowcase as it will be soft on your hair by causing less friction.

6. Regular Trimming:

Split ends are one of the major reasons which inhibit hair growth. If your hair is dry and damaged, then you are bound to have split ends. Trim your hair every 3 months to get rid of split ends and encourage hair growth. Remember – never prick your split ends as it would further aggravate your problem.

Click here for more HERBS THAT MAKE YOUR HAIR GROW FASTER

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7. Cleansing:

Wash your hair regularly to keep it clean and healthy. The sebum produced by the oil glands form a layer over the scalp and inhibits the growth of hair. Do not use chemical laden products, instead opt for natural shampoos and conditioners. But frequent shampooing is also harmful as it will make it dry, stripped and prone to breakage.Wash your hair twice a week to keep it squeaky clean and healthy.

8. Hot oil Massages:

Nothing can be more soothing than a hot oil massage with your favorite aromatic oils. Oil massage improves blood circulation to the roots of your hair and encourages hair growth. You can use various oils such as coconut, almond, olive, and jojoba or rosemary oil for regular massages. Use a towel dipped in hot water to cover your hair after the massage as it helps in penetrating the oil into your scalp opening the pores.

9. Protect Your Hair:

Pollution, sun and dust can have adverse effects on your tresses. They make your hair dry and damaged by stripping off the natural oils from the scalp and inhibit the hair growth. Wear a hat or cover your head with a silk scarf when you step outside. Avoid tight hairstyles such as high ponytails, tight braids, cornrows as they put a stress on your hair making them loose form the roots and cause hair fall. Do not comb wet hair as they are easily prone to breakage.

10. Natural Hair Pack:

Apart from all these, you obviously have the best and safest option of the various homemade remedies for hair growth. You can use amla, fenugreek seeds, onion juice, avocado etc for effective results. However these remedies may take a long time and thus you have to be patient with these.

Here are 5 natural hair packs to help your hair grow faster.

In most cases, it has been observed that by the regulation of diet, exercising, healthy hair practices and regulating the stress levels, people have successfully been able to control even the most severe hair fall problem.

11. Hair Extensions:

The fastest way to make your hair appear longer is to use hair extensions. These are of varying lengths, straight or wavy and different colors used to accentuate your look. They look chic and trendy and are the quickest solution.

12. Simple Tricks To Make Your Hair Look Longer:

Apart from hair extensions, there are a few hair styling options that make your hair look longer than it actually is. These could include straightening, middle parting, adding layers etc.

13. Consult a Dermatologist:

If you have tried all the home remedies without any success or have the genetic disorder of hair fall, you can try prescription for a hair growth treatment. In this treatment, firstly consult a dermatologist so that he or she can study about your problem. By his or her advice, you can take supplements and undergo medications.

14. Homoeopathy For Hair Loss:

We all are familiar with homeopathic treatment, as it has very less side effects as compared to allopathic treatments. They are clinically proven to give you effective but slow response. Be patient when you choose homeopathic treatment.

15. Rogaine for Hair Growth:

Rogaine (minoxidil) is widely famous as the only non-prescription hair growth treatment. It is a topical treatment that stimulates hair growth and also prevents hair loss. Rogaine is safe for application for both men and women. You can easily buy Rogaine at any local drugstore.

Avoid Doing These:

1. Hair Colour:

Most of the hair colors contain ammonia, which is an industrial bleaching agent. It can play havoc on your hair by making it dry and damaged. Excessive use of hair colors can lead to hair fall by damaging the hair follicles. Instead of chemicals try natural options like henna. It colors as well as conditions your hair making it soft, smooth and healthy hair. You can also use coffee or cinnamon powder.

2. Hair Treatment:

Every other day we fancy different hair styles, sometimes straight, perm or wavy. But do you know that these hair treatments use a lot of harsh chemicals which lead to severe hair fall? Regular hair straightening also leads to split ends, and once it starts splitting, you have to continuously chop them to let your hair grow. Try to avoid them as much as possible and start loving your natural tresses.

3. Do Not Brush Your Wet Hair:

This is the one of the biggest mistakes people generally make – combing or brushing their hair while it’s still wet. Never do this. Wait for your hair to dry naturally, gently detangle and then comb softly.

4. Avoid Hot Water:

Do not use hot water while rinsing your hair. It makes your hair very dry and brittle. Always use cool water as it allows the cuticle to smooth out and lie flat, thus giving you soft and manageable hair.

5. Tight Hairstyles And Rubber Bands:

When you tie your hair into a tight ponytail or braid, the hair gets pulled from the roots and gets stressed. This makes them loose from the roots and thus, more prone to breakage. It makes the hair weak and causes permanent damage.

Rubber bands also pull the hair out from the roots causing extensive damage to the mane. The hair becomes weak and hurts the scalp.

I hope you found these mantras, tips and tricks helpful for growing you hair faster. Do try them and discover your beautiful tresses.

Comment and tell us all about the tricks you plan to employ and later on how they worked too!

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